The Impact of Diet on Scalp Health and Dandruff
Mar 04, 2025 | By Edss Tolentino
Dealing with dandruff can be frustrating, especially when it keeps coming back despite using different hair products. Many people don’t realize that what they eat might play a role in their scalp health. Research suggests that there is a connection between diet and dandruff, as certain foods can either support a healthy scalp or contribute to irritation and flaking. It's important to underst
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How Smoking Speeds Up the Graying of Hair
Feb 19, 2025 | By Maria Eliza Pineda
Graying of hair is a normal occurrence once you start getting older. Typically, gray hair starts appearing in your 30s or 40s. However, some people can experience it much earlier in life. Some start seeing gray hair as early as their teen years. This can be due to multiple factors, however, one of the most notorious causes for premature graying is smoking. Multiple studies have been done correlati
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The Connection Between Vitamin Deficiencies and Gray Hair
Feb 14, 2025 | By Maria Eliza Pineda
Gray hair is often associated with aging and it’s nothing but a natural part of getting older, but premature graying can affect individuals as early as their 20s or 30s. While genetics play a significant role in this, vitamin deficiencies can accelerate the process by affecting melanin production in your scalp. When melanin production is affected, hair loses its natural color and goes gray m
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The Connection Between Diet and Hair Damage
Feb 05, 2025 | By Edss Tolentino
You’ve probably heard the saying, “We are what we eat,” and when it comes to hair health, that couldn’t be more true! The foods we put into our bodies provide the building blocks for strong, healthy hair. If we’re fueling up with nutrient-rich meals, our hair gets the vitamins and minerals it needs to grow thick and shiny. But if we’re lacking key nutrients, we
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Understanding the Role of Genetics in Premature Graying
Jan 21, 2025 | By Michael W
Have you ever looked in the mirror and spotted gray hairs earlier than expected? If so, you’re not alone. Premature graying is a concern for many, often rooted in genetics in premature graying, sparking curiosity about why it happens and whether it can be prevented or reversed. While age-related graying is inevitable, premature graying often has deeper roots—quite literally—in your genes.In this b
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