How to Get Rid of An Itchy Scalp

Wondering how to get rid of an itchy scalp? An itchy scalp can result from various environmental factors like dirt, pollution, or bacteria, as well as issues like a poor diet, dry scalp, damaged hair, sebum overproduction, and dandruff. 

The worst part about an itchy scalp is that it can lead to more severe problems, potentially harming both your scalp and hair. Persistent scratching can aggravate the condition, causing abrasions, redness, inflammation, flakiness, bleeding, and stinging sensations.

It’s best to address this problem early on rather than let it progress to a point where other complications may arise. Thankfully, an itchy scalp is pretty easy to treat. You only have to trace the root cause, and you can easily change something in your routine that will completely get rid of that irritation.

Here are some things you can do to try to get to the root of the problem and eliminate that prickly feeling once and for all.

How to Get Rid of an Itchy Scalp and What Shampoo Is Best to Use?

It’s usually recommended that you don’t wash your hair too often to reduce dryness and overly oily scalp and hair. This is especially important for people with textured, curly, oily, or kinky hair. However, if you like styling products on your hair and your everyday life requires you to be out and about, where your hair can gather a lot of dust and pollution, then you probably need to incorporate a deep cleanse for your hair more often.

You don’t have to wash your hair daily, but it will be much better if you do a deep cleaning occasionally. It’s up to you to determine the frequency and routine that suits you. If the itching doesn't stop, try experimenting by doing it more often. It is crucial to thoroughly and deeply cleanse your hair of all the buildup and impurities it may have accumulated.

An average shampoo or co-wash won’t suffice. You need a clarifying and purifying shampoo designed to eliminate all the gunk in your hair. You won’t need to use this as much as your regular shampoo, so get yourself a gentle shampoo for regular use and only use your clarifying shampoo when you want a thorough cleanse.

The Mayraki Hair Growth & Anti Hairloss Shampoo Kit is the best for itchy scalps and deep cleansing. Its plant-based formula includes castor oil, almond oil, Commiphora Erythraea Oil, and the highest concentration of Artemisia argyi extract to boost hair growth and deep cleanse the scalp and hair.

Change Up Your Diet

Diet also significantly impacts hair and scalp health. Food is our fuel and the reason our body does what it does. What you eat will affect your energy, health, mental capacity, looks, and hair. If you notice that your hair isn’t as shiny and strong as it once was or like you want it to be, and you haven’t been doing anything to it that might be causing any damage, it might have something to do with your eating.

Change your diet and avoid fast, oily, and junk food. Try cutting out dairy, gluten, eggs, and other known allergens to see if anything changes.

Make sure you eat healthy foods such as vegetables, fruits, and foods that have essential fatty acids like salmon, tuna, mackerel, avocado, and more. Remove all the bad stuff and keep the good stuff coming in, and your hair, scalp, and whole body will improve.

What do dermatologists recommend for an itchy scalp?

Many people have no idea they might have a sensitive scalp. Just like the skin, your scalp gets irritated with the products that you’ve been using. Your hair products might contain chemicals causing an irritable reaction on your scalp.

Try changing up the products that you’re using. Gradually start excluding certain products from your routine and observe what happens. If you stop using something and the itchiness and irritation on your scalp lessen, chances are it was what was causing it. Replace products that might contain harsh chemicals with products that are gentle and have natural ingredients.

For best results, consult your dermatologist about the products you use or want to try.

Why is my scalp so itchy without dandruff?

Dry scalp

Don’t be fooled; dandruff isn’t the only reason your scalp can become itchy. A prevalent reason, and often mistaken for dandruff, is a dry scalp. A dry scalp can produce flakes like dandruff, but this can be due to dry skin and not a fungal infection. A dry scalp can be itchy and irritating, but it is straightforward to remedy. Just moisturize your scalp.

Lice

Don’t be alarmed; lice is also a common and easy problem. This is especially common in households with children who go to school. Lice is contagious and irritating as tiny creatures crawl and bite the scalp. Again, thankfully, this is an easy problem to fix. There are a ton of medicated shampoos that get rid of lice with only one wash. You can even use natural remedies such as coconut oil.

If you have a lice infestation, take precautions to prevent further spread. Wash your clothes and any other areas that may have been contaminated with bleach. Immediately apply lice medication to the hair.

Buildup

Product, sebum, and dirt can build up on the hair, causing many issues, including itchiness and irritation. This happens when hair isn’t cleansed correctly in a long time. To prevent this, use a deep cleansing shampoo every 1-2 weeks. You can also use a scalp treatment or a scalp scrub to improve your deep cleansing routine.

How can I stop my scalp from itching so much?

Lastly, always look for and choose high-quality products for your hair. Research and find out what ingredients are good and which ones to avoid. To be safe, look for products that have natural and plant-based ingredients. This will lessen the chance of irritation or any lousy reaction that you might have towards harsh chemicals.

Begone Itchiness!

Don’t tolerate the irritation any longer. If you want to get rid of an itchy scalp, addressing that persistent itch is crucial for living comfortably without constant discomfort. Start by taking proper care of both your scalp and hair.

Use only the best products to keep your scalp healthy, hydrated, and itch-free. Regular cleansing, moisturizing, and gentle, scalp-friendly treatments are essential for maintaining a calm, comfortable scalp. Remember, a healthy scalp is the foundation for beautiful hair, so treat it with the care it deserves.