The Connection Between Diet and Hair Damage
Feb 05, 2025 | By Edss Tolentino
You’ve probably heard the saying, “We are what we eat,” and when it comes to hair health, that couldn’t be more true! The foods we put into our bodies provide the building blocks for strong, healthy hair. If we’re fueling up with nutrient-rich meals, our hair gets the vitamins and minerals it needs to grow thick and shiny. But if we’re lacking key nutrients, we
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How to Prevent Hair Damage from Swimming
Feb 04, 2025 | By Edss Tolentino
Swimming is an enjoyable and refreshing activity, but it can also take a toll on your hair. Frequent exposure to chlorinated water, saltwater, and the sun can lead to dryness, brittleness, and discoloration. This hair damage is a common issue for swimmers. To maintain healthy and vibrant hair, it's essential to incorporate swimming hair protection into your routine. Protective measures such as wea
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The Benefits of Silk Pillowcases for Damaged Hair
Feb 03, 2025 | By Edss Tolentino
Have you ever woken up to frizzy, tangled, or dry hair and wondered what went wrong overnight? The truth is, common causes of hair damage like nighttime friction and moisture loss, can take a toll while you sleep. Traditional cotton pillowcases can be rough on your strands, absorbing essential oils and creating friction that leads to breakage. That’s where the silk pillowcase hair benefits come in
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Reversing Damage from Hair Extensions and Weaves
Jan 31, 2025 | By Edss Tolentino
Hair extensions and weaves can be a game-changer, adding length, volume, and style in an instant, but let’s be real—they can also cause damage from hair extensions, affecting your natural hair. If you've been dealing with thinning edges, breakage, or dryness after months or years of wearing them, you’re not alone. The good news? Your hair can bounce back with the right care and a
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The Impact of Hard Water on Hair Health
Jan 30, 2025 | By Edss Tolentino
Taking a shower is a normal routine for most of us, but did you know that simple water can greatly affect the health of our hair? Many people unknowingly experience hard water hair damage that causes dryness, brittleness, and even hair thinning. The minerals in hard water create a residue that prevents moisture from penetrating the hair shaft.
Hard water effects on hair range from dul
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