The Connection Between Diet and Hair Damage
Feb 05, 2025 | By Edss Tolentino
You’ve probably heard the saying, “We are what we eat,” and when it comes to hair health, that couldn’t be more true! The foods we put into our bodies provide the building blocks for strong, healthy hair. If we’re fueling up with nutrient-rich meals, our hair gets the vitamins and minerals it needs to grow thick and shiny. But if we’re lacking key nutrients, we
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Understanding the Role of Genetics in Premature Graying
Jan 21, 2025 | By Michael W
Have you ever looked in the mirror and spotted gray hairs earlier than expected? If so, you’re not alone. Premature graying is a concern for many, often rooted in genetics in premature graying, sparking curiosity about why it happens and whether it can be prevented or reversed. While age-related graying is inevitable, premature graying often has deeper roots—quite literally—in your genes.In this b
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Does Stress Cause Grey Hair?
Aug 27, 2024 | By Maria Eliza Pineda
Does stress cause grey hair? Stress is a common part of life, but it can take a toll on our bodies in surprising ways, including causing our hair to turn gray earlier than expected. When we're stressed for long periods, our bodies produce hormones and free radicals that lead to oxidative stress.
This stress can damage the cells in our hair follicles responsible for color, causing our ha
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