The Impact of Diet on Scalp Health and Dandruff
Mar 04, 2025 | By Edss Tolentino
Dealing with dandruff can be frustrating, especially when it keeps coming back despite using different hair products. Many people don’t realize that what they eat might play a role in their scalp health. Research suggests that there is a connection between diet and dandruff, as certain foods can either support a healthy scalp or contribute to irritation and flaking. It's important to underst
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The Connection Between Vitamin Deficiencies and Gray Hair
Feb 14, 2025 | By Maria Eliza Pineda
Gray hair is often associated with aging and it’s nothing but a natural part of getting older, but premature graying can affect individuals as early as their 20s or 30s. While genetics play a significant role in this, vitamin deficiencies can accelerate the process by affecting melanin production in your scalp. When melanin production is affected, hair loses its natural color and goes gray m
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The Science Behind Stress-Induced Graying
Feb 12, 2025 | By Maria Eliza Pineda
White or gray hair is a normal thing to experience once you start getting older. Just like wrinkles and age spots, gray hair is a common sign of aging. Usually, people will start going gray in their 40s or 50s. However, there are instances when it happens earlier such as your early 30s. There are also instances when it happens even earlier when people are in their teens and early 20s. This is call
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The Connection Between Diet and Hair Damage
Feb 05, 2025 | By Edss Tolentino
You’ve probably heard the saying, “We are what we eat,” and when it comes to hair health, that couldn’t be more true! The foods we put into our bodies provide the building blocks for strong, healthy hair. If we’re fueling up with nutrient-rich meals, our hair gets the vitamins and minerals it needs to grow thick and shiny. But if we’re lacking key nutrients, we
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Reversing Damage from Hair Extensions and Weaves
Jan 31, 2025 | By Edss Tolentino
Hair extensions and weaves can be a game-changer, adding length, volume, and style in an instant, but let’s be real—they can also cause damage from hair extensions, affecting your natural hair. If you've been dealing with thinning edges, breakage, or dryness after months or years of wearing them, you’re not alone. The good news? Your hair can bounce back with the right care and a
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