How to Prevent Hair Breakage While Using Growth Treatments
Apr 07, 2025 | By Maria Eliza Pineda

Hair breakage is a common issue where hair becomes brittle and easily breaks or splits. This is often caused by excessive heat from styling tools, chemical treatments, and inadequate hair care. Hair breakage can lead to thin, rough, and uneven hair, affecting its overall health and appearance.
Many people use hair growth treatments to speed up hair growth. However, if these products are not used correctly, they can contribute to more severe breakage. Therefore, it is essential to balance hair growth efforts with proper breakage prevention.
Common Causes of Hair Breakage
Excessive Heat Styling
Frequent use of hair straighteners, curling irons, and blow dryers removes moisture from the hair, making it brittle and prone to breakage. If you often use these tools, always apply a heat protectant spray and avoid high temperatures to minimize damage.
Chemical Treatments
Coloring, perming, and rebonding can weaken the hair cuticle layer, making the strands more fragile and prone to breakage. To prevent this, opt for ammonia-free or natural hair dyes and limit exposure to harsh chemicals.
Improper Brushing and Combing Wet Hair
Using a fine-tooth comb on wet hair can cause strands to snap and break. Hair is at its weakest when wet, so it is best to use a wide-tooth comb and gently detangle from the ends upwards, never start at the roots to avoid severe tangling.
Environmental Factors
Excessive exposure to the sun, pollution, and hard water can damage the hair, leading to breakage. It may also be unavoidable depending on your lifestyle. Use a hair serum with UV protection and wear a hat when spending long hours outdoors to shield your hair from harmful sun rays.
Nutritional Deficiencies
A lack of iron, zinc, and folic acid can weaken the hair, making it more susceptible to breakage. Eating nutrient-rich foods like leafy greens, nuts, and eggs can help keep hair strong and healthy. Maintaining a balanced diet is the most important thing you can do to nourish your hair.
How Do Hair Growth Treatments Affect Hair Breakage?
While hair growth products help stimulate hair growth, improper use can lead to breakage. For example, overusing protein treatments can make hair excessively stiff and brittle. Therefore, it is crucial to follow the correct usage guidelines to reap the benefits without damaging the hair.
Ways to Prevent Hair Breakage
Use Proper Brushing Techniques
Use a wide-tooth comb or your fingers to detangle hair, especially when wet. Avoid rough brushing, which can stress the hair shaft. Applying a leave-in conditioner can help make detangling easier and prevent knots. Start brushing the ends and work your way upwards.
Limit Heat Styling
Always apply a heat protectant before using blow dryers or straighteners. Reduce the frequency of heat styling and consider air-drying as an alternative. If you must use heat styling tools, keep them at a low temperature to prevent excessive drying and damage.
Maintain Moisture and Hydration
Use deep conditioning treatments once or twice a week. Apply leave-in conditioners to keep hair hydrated throughout the day. Hair masks containing coconut oil, argan oil, or shea butter can help maintain softness and moisture balance.
Use the Right Protein Treatment
Apply protein-rich hair masks to strengthen hair structure. However, avoid excessive protein treatments, as they can make hair stiff and prone to snapping. Maintaining a balance between moisture and protein is essential to keep hair elastic and resistant to breakage.
Wear Protective Hairstyles
Try loose braids, buns, or twists to reduce friction and tension on the hair. Avoid overly tight hairstyles that can cause traction alopecia. Use satin or silk scrunchies instead of regular hair ties to minimize pulling and hair damage.
Eat a Nutrient-Rich Diet
Ensure your diet includes foods rich in zinc, iron, and folic acid. Drink plenty of water to keep your hair hydrated. Taking collagen or biotin supplements can also help strengthen hair strands.
How to Use Hair Growth Treatments Safely?
Choose hair growth products with natural and nourishing ingredients. Conduct a patch test before trying new products to avoid adverse reactions. Consult a dermatologist or trichologist for personalized hair care advice. If using essential oils like castor oil or rosemary oil, mix them with a carrier oil like coconut or jojoba oil to prevent scalp irritation.
Recommended Products to Prevent Hair Breakage
Mayraki Silky Smooth Proactive Hair Repairing Treatment
This product is an all-natural solution to fragile and damaged hair. It uses 100% vegan and cruelty-free ingredients like Collagen Amino Acids, Camellia Reticulata Seed Oil, Ginkgo Biloba, Aloe Vera, Rosa Rugosa, and Hydrolyzed Wheat Protein to strengthen your locks and prevent breakage. It also nourishes the scalp and prevents irritation, buildup of product and sebum, and moisturizes the skin, helping the hair have a good environment for healthy growth
Strong and Healthy Hair
Balancing hair growth and breakage prevention is the key to healthy hair. By using hair growth treatments carefully and following a proper hair care routine, you can prevent hair breakage while keeping your strands strong and vibrant. Consistency is essential to achieving long-term results. Remember, healthy hair is not just about using the right products, it also requires proper care and nutrition.